The Blasted Crossing

Have you ever woken up and thought to yourself “!#$# this #$@% I dont want to go to work today”? or maybe even just felt sluggish in the morning and didn’t want to raise your arm for to eat that spoonful of breakfast?

If you find yourself in this situation alot, then maybe it’s time you faced yourself and got rid of this issue so that you can actually enjoy your day and enjoy your work. I know I’d really hate it if I woke up every morning crabby with a face like I just sucked on a lemon.

First things first, you have to find out exactly why you feel that way in the morning. It might be because you didn’t get enough sleep last night, maybe you don’t like your work very much, or maybe the weather outside makes it look like its going to rain and that puts you in a bad mood.

The moment you start to feel like that, I’d like you to take a deep breath, and try and think of something relaxing. It could be anything. You might also want to turn on the radio and tune to a station that plays some fast upbeat music in the morning or even a station that has DJ’s that are cracking jokes and just having a good ole time.

You might be thinking “Oh that sounds like too much work” or “I just don’t feel like it in the morning”, and that’s alright, because those are the kinds of thoughts and feelings that we’re going to have to work together to eradicate, but knowing that they’re there and finally recognizing them and what causes them is arguably the biggest step to overcoming them.

If you take the bus to work or school, then maybe you could take the time to talk to somebody, even just a “Hi” will do enough to knock you out of the bad mood, and you never know, it just may knock them out of their bad mood too!

Just remember, for every day that you spend in a bad mood, thats one less day you have to feel good and have a good time. Unless you’re immortal, then I think that’s a very big problem.

Learn, Apply, Enjoy! Check back for the next part of this series!